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Standard Western Diet

Life Currency: How We Deplete and Charge Human Energy
BODY | FIELD | HABITAT | MIND

Life Currency: How We Deplete and Charge Human Energy

ByJan Wellmann September 15, 2018September 21, 2022

Twelve lifestyle tweaks to re-empower mind, body and spirit for optimal energy and health, based on extensive mitochondrial research.

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Sugar: How We Became Her Junkies In Denial
HABITAT | MIND

Sugar: How We Became Her Junkies In Denial

ByJan Wellmann June 14, 2018September 21, 2022

The rise of sugar correlates with a chronic disease plague that few paid attention to before the late 20th century.

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Calorie Counting: Four Fallacies
BODY | MIND

Calorie Counting: Four Fallacies

ByJan Wellmann June 1, 2018September 21, 2022

In the late 19th century, French physicist Nicholas Clément coined the term “calorie” as a unit of measurement in heat engines. He defined it as the […]

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Breaking Dogma To Cure Cancer
BODY

Breaking Dogma To Cure Cancer

ByJan Wellmann May 6, 2018September 20, 2022

We’ve been trying to cure cancer for a century, with ever-worsening odds. Lately, the odds are akin to that of Russian roulette.

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