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Intermittent Fasting

Re-Examining The COVID-19 Narrative: How Does An Arrow Knock Down a Castle?
BODY | FIELD | HABITAT | MIND

Re-Examining The COVID-19 Narrative: How Does An Arrow Knock Down a Castle?

ByJan Wellmann November 18, 2020September 21, 2022

Imagine a cute little American town, population 100,000, with an average Western diet, lifestyle, disease, and death rates. Let’s name it the city of Sobering since[…]

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Life Currency: How We Deplete and Charge Human Energy
BODY | FIELD | HABITAT | MIND

Life Currency: How We Deplete and Charge Human Energy

ByJan Wellmann September 15, 2018September 21, 2022

Twelve lifestyle tweaks to re-empower mind, body and spirit for optimal energy and health, based on extensive mitochondrial research.

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Ketogenic Diet: The Fat Path to Permanent Health
BODY | MIND

Ketogenic Diet: The Fat Path to Permanent Health

ByJan Wellmann July 20, 2018September 21, 2022

The most dangerous and persistent myth around nutrition, propagated especially after the 1980s by the sugar and food industry, is that fat is bad.

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Calorie Counting: Four Fallacies
BODY | MIND

Calorie Counting: Four Fallacies

ByJan Wellmann June 1, 2018September 21, 2022

In the late 19th century, French physicist Nicholas Clément coined the term “calorie” as a unit of measurement in heat engines. He defined it as the […]

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Breaking Dogma To Cure Cancer
BODY

Breaking Dogma To Cure Cancer

ByJan Wellmann May 6, 2018September 20, 2022

We’ve been trying to cure cancer for a century, with ever-worsening odds. Lately, the odds are akin to that of Russian roulette.

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Metabolomic Medicine: How To End Chronic Disease
BODY | MIND

Metabolomic Medicine: How To End Chronic Disease

ByJan Wellmann April 13, 2018September 20, 2022

Novel branch of medicine successfully identifies and addresses root cause of autoimmune disease.

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