July 1, 2018

Life Currency: How We Deplete and Charge Human Energy

In the West we associate human energy with activity. We jackrabbit through the day with 5.5 hours of sleep, junk foods and soda; multitasking family, work, relationships, hobbies, poodles and aunts; collecting toys and memorabilia until they jam the garage. We brag...

June 21, 2018

Calorie Counting: Four Fallacies That Make Us Fat And Sick

Calorie counting has wreaked havoc in humans for a century. Instead of making people healthier and thinner, four misconceptions about calories have achieved exactly the opposite.

In...

June 13, 2018

Depression Treatment: The War On Your Mind

Army reservist Micah Johnson, 25, had a problem. He kept waking up in the night, dreaming about his buddies being blown up in combat. During the day he was fatigued, unable to focus, demotivated. The army doctor prescribed him the standard PTSD medication as a depression treatment.

By the time...

June 5, 2018

Eliminating Doubt In The Vaccination Controversy

There are very few topics more polarizing today than the vaccination controversy. For the majority of people, it is insane to believe that vaccines could somehow develop into a public hazard, given that they may have saved hundreds of millions of lives by bringing smallpox, diphtheria,...

May 24, 2018

Sugar: How We Became Her Junkies In Denial

The rise of sugar correlates with a chronic disease plague that few paid attention to before the late 20th century. Today, sugar wreaks more biochemical havoc than a century of wars.  What...

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